Dr. Blume's Article of the Month
World Famous Pilot Treats Fear of Flying
by Ginger E. Blume, Ph.D.
Middletown psychologist, Dr. Ginger Blume, has more than a doctoral
degree to her name---she's also a pilot. She made her first solo flight in
a Piper Cherokee aircraft at the age of 16, obtained her license at age
17, and became the world's youngest female, twin engine pilot, at age 18.
Before attending college at Vanderbilt University, Ginger Blume was
delivering Piper airplanes to various European airports from the Piper
headquarters in Geneva, Switzerland. Despite the excitement of working in
Europe, she couldn't wait to begin college and pursue her love of
psychology.
Dr. Blume wants to help others with their fear of flying become more
comfortable when they need to fly. Her understanding of flight and
psychology, provides her clients with a unique opportunity to overcome
their fears. She estimates that approximately 35 million people don't fly
and very few people, maybe one in six, are totally comfortable with
flying. In fact, the fear of flying is one of the most common fears in
this country and in the world.
The fear of flying develops from numerous
causes that must be carefully assessed for any treatment to be effect. Dr.
Blume feels it is generally difficult for the public to believe that
flying is safer than driving a car when plane accidents provide dramatic
visual impact on all of us in the media. Like any fear or phobia, people
can overcome their fear of flying when offered the right information and
treatment. If a person is highly motivated to overcome their fear, have
the ability to trust others, and are willing to spend time practicing
relaxation strategies, the chances of success are good.
When people must
fly, they often resort to ineffective ways of coping with the flight. For
example, many people resort to using liquor while flying. Other people
load up on Valium or other drugs to endure the trip. Through proper
treatment, a person may never come to enjoy flying, but according to Dr.
Blume, they definitely can learn to reduce their anxiety and fear
throughout the process of flying.