Dr. Blume's Article of the Month
The
Responsibility Loophole
By Ginger E. Blume, Ph.D.
Some people behave as if they were phobic of taking
responsibility for their own lives. You know the type I’m talking about.
Sometimes, this avoidance of responsibility represents the formation of
a “bad habit,” a lack of maturity before moving into adulthood, or
perhaps, a personality flaw as evidenced by someone with a personality
disorder. Regardless of the reason for avoiding responsibility, let’s
take a look at how this plays out in adulthood.
By becoming an adult, we all gain numerous freedoms, as well as
opportunities for making personal choices. I’ll explore in this article
what Gerald W. Johnson reminds us: “No man was ever endowed with a right
without being at the same time saddled with a responsibility.” Yes,
there’s the rub!
Free Choice comes with a price
Regardless of
cause, it is impossible to become a fully actualized individual without
learning to take personal responsibility for your own behavior. In the
majority of situations in our lives, nobody is holding a gun to our
head. In other words, we usually have free choice to decide how we’re
going to behave. Quite simply, we can either own or disown our
decisions. We can blame our actions on others, or admit to our wrong
doings. Author, Ken Keyes, Jr. clarified where responsibility lies, when
he said, “You are not responsible for the programming you picked up in
childhood. However, as an adult, you are one hundred percent responsible
for fixing it. “
What happens when people pretend they are not in the driver’s seat of
their lives? They become collectors of various “explanations” for why
something isn’t their fault. For instance, they’ll say: “The
circumstances were out of my control;” “I had no say over what was done
by the others;” “I was too anxious (or depressed, or unfocussed, etc.)
to pay attention;” “ I had too much to drink that night; nobody warned
me of the conse- quences;” etc. These excuses are supposed to exempt
them from personal responsibility. However, in the final analysis, when
you blame others, you actually relinquish your power to change. Your
growth as a person is stymied.
Self Deception
Excuses are simply mental lies to
ourselves. Unfortunately, we come to believe these self-deluded lies
after we’ve repeated them often enough. We deceive ourselves with
various thoughts, such as, “If only someone had told me…. I would have
done something.” Our excuses move us further and further from reality.
Excuses are an attempt to locate “an easy way out” of some fix we’ve
gotten ourselves into or some type of emotional pain we’d like to
escape.
Responsibility avoiders are looking for a “free pass” in the game of
life. However, there is no free pass. There are consequences for every
decision and every action we take in our lives. Some people call this
fact, “karma.” Whatever name you call, it, you must realize the bottom
line stops with you. Sidney Harris said,
We have not passed that subtle line between childhood and adulthood
until... we have stopped saying "It got lost," and say "I lost it."
Life is clearly not easy and this is a fact, not a complaint. In fact,
life becomes easier to manage when we allow ourselves to experience
legitimate suffering. Through such suffering, we have an opportunity to
personally grow. When we hang onto excuses and refuse to take
responsibility for our actions, we either stay stuck or begin to shrivel
as a human being. Legitimate suffering (not neurotic suffering that is
created out of fear) can function like a weight for a weight lifter. It
can help you build character muscle so that you slowly develop the
ability to handle future pain much more effectively and honestly.
Stepping Up to the Plate
How do we begin to
acknowledge our own responsibility? This takes self-awareness and
self-discipline. First, we must commit to being honest with ourselves.
Don Miguel Ruiz wrote a book, The Four Agreements in which he outlines
how to “be impeccable with your word.” He offers this advice:
Honesty with ourselves requires that we notice why we
behave the way we do. We must also begin to experience what it feels
like to behave in a restrained and disciplined manner rather than act on
impulse. People who act impulsively are oftentimes unable to delay
gratification. They want “immediate satisfaction” gained by reacting
without restraint. For instance, they may enjoy stating what is on their
mind (i.e. “You’re a total jerk. Look what you made me do!”), rather
than restrain their comments and think before they speak. More often
than not, when we blame someone else, we are, at least partially, to
blame ourselves.
Bargaining doesn’t work
Sometimes
clients tell me they are willing to admit they are wrong, “If only……………”
They want to qualify their own truthfulness, based on
whether the other person will also admit to their own wrongdoings, as
well. Realize, that when you say, “I’ll do this, but so- and-so must do
that,” you’re still seeking an excuse. Your truthfulness and personal
responsibility are not contingent upon another person’s behavior, but
instead, are something you do because it is “right.” You choose
truthfulness and responsibility because you are committed to always
doing your very best (regardless of others).
Louis Nizer warns us, “When a man points a finger at someone else, he
should remember that four of his fingers are pointing at himself.” We
can all start this New Year to become a better person by choosing to own
our actions and stand behind our own words. George Bernard Shaw wisely
said, “We are made wise not by the recollection of our past, but by the
responsibility for our future.”