In The SpotLight (www.performanceanxiety.com) is the home of No More Stage Fright Workshops and In the SpotLight book and CD, authored by Janet Esposito, MSW, to help people overcome fear of public speaking and performing. 

Personality Type (www.personalitytype.com) is a site devoted to information about the Myers Briggs Type Inventory. It offers free type testing, type descriptions, and more. The authors of books, Do What You 
Are and Just Your Type host this great site.

American Psychological Association (www.apa.org) is the largest of the national associations of psychologists. This site has many useful articles on mental health, resources, and general information for the public. 

Great Connecticut (www.greatconnecticut.com) is a comprehensive directory and guide to everything in Connecticut.

American Academy of Sleep Medicine (www.aasmnet.org) has a list of its accredited sleep centers and labs.  To find a sleep center near you, visit www.sleepcenters.org  or call 708-492-0930.  

National Sleep Foundation (www.sleepfoundation.org) has a wealth of information, including quizzes to assess your sleep habits and tips on how to get good sleep.

National MS Society www.nationalMSsociety.org
Has information on Multiple Sclerosis.


   ACT Mindfully | Acceptance & Commitment Therapy Training with ...
   www.actmindfully.com.au/ - Similar to ACT Mindfully | Acceptance & Commitment Therapy Training with ...
  Russ Harris's highly-acclaimed ACT workshops have been held all over ... (To download the first two chapters of the 'ACT MADE SIMPLE' textbook at no cost ...

                          Academic Assistance
http://homeworktips.about.com
http://www.how-to-study.com
http://www.business-training-schools.com/bus/the-study-skills-resource-page.php
http://intelicus.com/10-effective-study-habits/
http://www.studygs.net/
www.educationcorner.com/study-skills.html
http://www.collegegrant.net/college-student-study-tips/
http://www.veritasprep.com/the-ultimate-guide-to-college-prep

American Chronic Pain Association
www.theacpa.org

                           Divorce:
Divorce Central
www.divorcecentral.com

Divorce Info
www.divorceinfo.com

Divorce Support
www.divorcesupport.com

Divorce:  understanding for children
http://www.18884mydivorce.com/resources/resourceskidsdivorce.htm

Divorce:  co-parenting educational website (free help)
www.uptoparents.org

Parenting: free, confidential, and interactive website
for divorcing and divorced parents. 
 www.uptoparents.org

Children/teens:  CD resources for children who are coping with anxiety, stress, anger, and more
http://www.stressfreekids.com/category/cds/children-cds/

Grieving support for children, teens, & young adults
http://www.dougy.org/

Resources for Post Partum Depression:
www.postpartum.net 
www.mededppd.org
www.psych.uic.edu/research/perinatalmentalhealth/healthcare_provider.htm

Children and Allowance:
www.threejars.com

National Institute of Mental Health
http://www.nimh.nih.gov/index.shtml

Parents and education
http://www.parentinformationcenter.org

The Ultimate Guide to College Prep"---
http://www.veritasprep.com/the-ultimate-guide-to-college-prep/ 

Parenting (gay and lesbian issues):  
http://www.parentbooks.ca/Gay_&_Lesbian_Parenting.html

The emotional needs of gifted children.
http://www.sengifted.org/

Dads: sound advice for expectant or current fathers
http://www.mrdad.com

Psychology Information Online
www.psychologyinfo.com

Free meditation and relaxation tapes: 
www.mythoughtcoach.com

Free instruction for coping with anxiety attacks & video of deep breathing teachnique:  www.anxietycoach.com/breathingexercise.html

Deep Breathing video:
http://www.youtube.com/watch?v=rkklQ3TMrxs

TED (Technology, Entertainment, and Design). Talks are presented by Nobel laureates, past political leaders, and just plain interesting folks. Each talk is only twenty minutes long. Many are cutting-edge. http://www.ted.com

Bernie Siegel's support group in Windsor,CT www.wisdomoftheages.biz 

North Carolina Center for Creative Retirement (828) 251-6140 or www.unca.edu/ncccr

How to have a positive impact in the world after retirement.  
www.encore.org  

The Parents Foundation (residential treatment located in New Haven, CT.  http://www.parentsfoundation.com/

Gilead Community Services (residential and shared apts):  http://www.gileadcs.org/index.php

Menopause support and information (Susan Love, M.D.):
http://www.power.surge.com

Cancer information for women: Factual information with a lot of great links.  
www.womenshealth.gov

Infertility information: how to cope with the emotional impact of infertility, plus information on all family-building options.
www.resolve.org

General health (Mehmet Oz, M.D.) women's health advice and fact sheets on numerous topics:
www.healthywomen.org

General psychological information:
http://www.psychalive.org/

Group therapy locator:
http://www.selfhelpgrouplocator.com/

Addiction help:
http://www.addictioninfo.org/

Suicide hot line:
# 1-800- SUICIDE (784-2433) 
www.hopeline.com

National Suicide Prevention:
1-800-273-TALK (8255)
http://www.suicidepreventionlifeline.org


                            Aging:
www.The Boomer’s Guide to Aging Parents.org 
www.Aging Parents.com

Nursing homes, hospices, and end-of-life resources including 
books, websites, etc:
http://kspope.com/hospices/index.php

Nursing homes, hospices, and end-of-life resources including books, websites, etc:
http://kspope.com/hospices/index.php

Caregiver's resources (excellent site):
http://bit.ly/KenPopeCaregiverResources

Alzheimer's Association:
www.alz.org

​GPS device for family member with Alzheimer's Disease:
http://www.comfortzonecheckin.com

Elder Health info Forms:
www.caringinfo.org/stateaddownload
www.hhs.gov/ocr/privacy/index.html



EFT (information videos and free e-book):
http://www.thetappingsolution.com/index.php

Trichotillomania Learning Center (support for hair pullers and skin pickers).       Phone 831.457.1004     E-mail:  christina@trich.org
www.trich.org

Psychological education on multitude of topics: 
www.psycheducation.org

There are several free groups that work with pregnancy loss: www.nationalshare.org  

MIS (miscarriage, infant loss, and stillbirth) 
http://www.mispals.org

The Veterans Crisis Line is a free and confidential source of mental health support and referrals, available 24/7/365. Veterans and their families are encouraged to call 1-800-273-8255 and Press 1.
Chat online at www.VeteransCrisisLine.net, or text to 838255 to speak with qualified VA professionals.

Center for Mental Health Services (adults/teens/parents)
www.mentalhealth.org

Transgender Resources
http://www.genderspectrum.org/
http://www.imatyfa.org/
http://www.gay-therapy-ct.com/transgender-teen.htm

Time Managemeent:
http://www.revitasinc.com/enterprise skills time management

The Kids of Transgender Resource Guide.
 http://www.scribd.com/doc/42240594/KOT-Resource-Guide

Advice for Mothers with babies:  
http://Babyshrink.com/

Student Resources for Coping with Stress:
http://www.uhs.uga.edu/stress/relax.html

http://www.studentsover30.com/relaxation-guide-for-stressed-students/

Suicide Resource:
http://www.suicidology.org/suicide-survivors/suicide-loss-survivors


LINKS:

HERE ARE SOME HELPFUL AND INTERESTING RESOURCES TO OTHER SITES ON THE WORLD WIDE WEB.