LINKS

In The SpotLight (www.performanceanxiety.com) is the home of No More Stage Fright Workshops and In the SpotLight book and CD, authored by Janet Esposito, MSW, to help people overcome fear of public speaking and performing.

Personality Type (www.personalitytype.com) is a site devoted to information about the Myers Briggs Type Inventory. It offers free type testing, type descriptions, and more. The authors of books, Do What You Are, and Just Your Type host this great site.

American Psychological Association (www.apa.org) is the largest of the national associations of psychologists. This site has many useful articles on mental health, resources, and general information for the public.

Great Connecticut (www.greatconnecticut.com) is a comprehensive directory and guide to everything in Connecticut.

American Academy of Sleep Medicine (www.aasmnet.org) has a list of its accredited sleep centers and labs. To find a sleep center near you, visit www.sleepcenters.org or call 708-492-0930.

National Sleep Foundation (www.sleepfoundation.org) has a wealth of information, including quizzes to assess your sleep habits and tips on how to get good sleep.

National MS Society www.nationalMSsociety.org

Has information on Multiple Sclerosis.

Academic Assistance

http://homeworktips.about.com

http://www.how-to-study.com

http://www.business-training-schools.com/bus/the-study-skills-resource-page.php

http://intelicus.com/10-effective-study-habits/

American Chronic Pain Association

www.theacpa.org

Divorce Central

www.divorcecentral.com

Divorce Info

www.divorceinfo.com

Divorce Support

www.divorcesupport.com

Divorce: co-parenting educational website (free help)

www.uptoparents.org

Resources for Post Partum Depression:

www.postpartum.net

www.mededppd.org

www.psych.uic.edu/research/perinatalmentalhealth/healthcare_provider.htm

National Institute of Mental Health

http://www.nimh.nih.gov/index.shtml

Parents and education

http://www.parentinformationcenter.org

Dads: sound advice for expectant or current fathers

http://www.mrdad.com

Psychology Information Online

www.psychologyinfo.com

Free meditation and relaxation tapes:

www.mythoughtcoach.com

Free instruction for coping with anxiety attacks & video of deep breathing teachnique: www.anxietycoach.com/breathingexercise.html

Deep Breathing video:

http://www.youtube.com/watch?v=rkklQ3TMrxs

TED (Technology, Entertainment, and Design). Talks are presented by Nobel laureates, past political leaders, and just plain interesting folks. Each talk is only twenty minutes long. Many are cutting-edge. http://www.ted.com

Bernie Siegel's support group in Windsor,CT www.wisdomoftheages.biz

North Carolina Center for Creative Retirement (828) 251-6140 or www.unca.edu/ncccr

The Parents Foundation (residential treatment located in New Haven, CT. http://www.parentsfoundation.com/

Gilead Community Services (residential and shared apts): http://www.gileadcs.org/index.php

Memopause support and information (Susan Love, M.D.):

http://www.power.surge.com

Cancer information for women: Factual information with a lot of great links.

www.womenshealth.gov

Infertility information: how to cope with the emotional impact of infertility, plus information on all family-building options.

www.resolve.org

General health (Mehmet Oz, M.D.) women's health advice and fact sheets on numerous topics:

www.healthywomen.org

General psychological information:

http://www.psychalive.org/