LINKS:
In The SpotLight (www.performanceanxiety.com) is the home of No More Stage Fright Workshops and In the SpotLight book and CD, authored by Janet Esposito, MSW, to help people overcome fear of public speaking and performing.

Personality Type (www.personalitytype.com) is a site devoted to information about the Myers Briggs Type Inventory. It offers free type testing, type descriptions, and more. The authors of books, Do What You
Are and Just Your Type host this great site.

American Psychological Association (www.apa.org) is the largest of the national associations of psychologists. This site has many useful articles on mental health, resources, and general information for the public.

Great Connecticut (www.greatconnecticut.com) is a comprehensive directory and guide to everything in Connecticut.

American Academy of Sleep Medicine (www.aasmnet.org) has a list of its accredited sleep centers and labs.  To find a sleep center near you, visit www.sleepcenters.org  or call 708-492-0930. 

National Sleep Foundation (www.sleepfoundation.org) has a wealth of information, including quizzes to assess your sleep habits and tips on how to get good sleep.

National MS Society www.nationalMSsociety.org
Has information on Multiple Sclerosis.

Academic Assistance
http://homeworktips.about.com
http://www.how-to-study.com
http://www.business-training-schools.com/bus/the-study-skills-resource-page.php
http://intelicus.com/10-effective-study-habits/
http://www.studygs.net/
www.educationcorner.com/study-skills.html

American Chronic Pain Association
www.theacpa.org

Divorce Central
www.divorcecentral.com

Divorce Info
www.divorceinfo.com

Divorce Support
www.divorcesupport.com

Divorce:  understanding for children
http://www.18884mydivorce.com/resources/resourceskidsdivorce.htm

Divorce:  co-parenting educational website (free help)
www.uptoparents.org

Children/teens:  CD resources for children who are coping with anxiety, stress, anger, and more
http://www.stressfreekids.com/category/cds/children-cds/

Grieving support for children, teens, & young adults
http://www.dougy.org/

Resources for Post Partum Depression:
www.postpartum.net
www.mededppd.org
www.psych.uic.edu/research/perinatalmentalhealth/healthcare_provider.htm

National Institute of Mental Health
http://www.nimh.nih.gov/index.shtml

Parents and education
http://www.parentinformationcenter.org

Dads: sound advice for expectant or current fathers
http://www.mrdad.com

Psychology Information Online
www.psychologyinfo.com

Free meditation and relaxation tapes:
www.mythoughtcoach.com

Free instruction for coping with anxiety attacks & video of deep breathing teachnique: www.anxietycoach.com/breathingexercise.html

Deep Breathing video:
http://www.youtube.com/watch?v=rkklQ3TMrxs

TED (Technology, Entertainment, and Design). Talks are presented by Nobel laureates, past political leaders, and just plain interesting folks. Each talk is only twenty minutes long. Many are cutting-edge. http://www.ted.com

Bernie Siegel's support group in Windsor,CT www.wisdomoftheages.biz

North Carolina Center for Creative Retirement (828) 251-6140 or www.unca.edu/ncccr

The Parents Foundation (residential treatment located in New Haven, CT.  http://www.parentsfoundation.com/

Gilead Community Services (residential and shared apts):  http://www.gileadcs.org/index.php

Memopause support and information (Susan Love, M.D.):
http://www.power.surge.com

Cancer information for women: Factual information with a lot of great links. 
www.womenshealth.gov

Infertility information: how to cope with the emotional impact of infertility, plus information on all family-building options.
www.resolve.org

General health (Mehmet Oz, M.D.) women's health advice and fact sheets on numerous topics:
www.healthywomen.org

General psychological information:
http://www.psychalive.org/

Group therapy locator:
http://www.selfhelpgrouplocator.com/

Addiction help:
http://www.addictioninfo.org/

Suicide hot line:
# 1-800- SUICIDE (784-2433)
www.hopeline.com

National Suicide Prevention:
1-800-273-TALK (8255)
http://www.suicidepreventionlifeline.org

Aging:
www.The Boomer’s Guide to Aging Parents.org
www.Aging Parents.com

EFT (information videos and free e-book):
http://www.thetappingsolution.com/index.php

Trichotillomania Learning Center (support for hair pullers and skin pickers).       Phone 831.457.1004     E-mail:  christina@trich.org
www.trich.org

Psychological education on multitude of topics:
www.psycheducation.org

Caregiver's resources (excellent site):
http://bit.ly/KenPopeCaregiverResources


HERE ARE SOME HELPFUL AND INTERESTING RESOURCES TO OTHER SITES ON THE WORLD WIDE WEB.

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